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A Practical Guide To Setting Healthy Boundaries Bundle
Many people have heard of boundaries but few know how to use them. As a result, people are unsure of why they should set, how to set, and how to enforce boundaries.
Can You relate?
While those can be good qualities, it is important that you are of service to others BUT... Not to your own detriment.
Introducing...
Guide to Setting Healthy Boundaries Bundle
Healthy boundaries are the foundation of genuine and long-lasting relationships.
You deserve to have honest and balanced relationships!
What you will get...
A 28-page fillable PDF workbook packed with practical information &
exercises to start setting healthy boundaries:
- Self-Assessment Exercises
- Mindset Shifting Worksheets
- Draw your boundaries worksheets
- Communication Strategies
- Examples to set boundaries
- Notes page for further reflection
The 17-Minute Audio Guide To Setting Boundaries ($10 Value) - FREE
What you will learn:
- The different types of boundaries & how to implement them with others.
- How to prepare for pushback
- How to implement boundaries
Create Safe Boundaries Affirmations Reflection ($5 Value) - FREE
What you will learn:
- A short & practical worksheet to help you reflect on your boundaries & values
- Beautiful & affirming affirmations to encourage positive self-talk and boundaries setting without guilt
Bonus!
Beautiful Boundaries Journal-A 19 pages journal to help:
- Bring focus to yourself and your physical and mental well-being
- Gain clarity on who you are, what you want, and your values and belief systems
- Reconnect with your authentic self and give yourself the self-esteem and confidence you need to go after what you truly want in life
- Reduce your overall stress and underlying anxiety and anger
- reclaim your power and independence
- attract more healthy, empowering, and supportive people into your life
- Your overall relationships improve and start to feel more equal
- You start to see and outgrow toxic people and situations
- You have more time and energy to do the things that matter to you and live up to your full potential
*Did I mention that this workbook + Audio Guide + Affirmations Reflection is only $7.95?
I'm delighted to have the chance to share this powerful guide with you. It is definitely a point worth repeating.
TOTAL VALUE: $26.95
TODAY'S PRICE: $7.95
Again, you will receive valuable insights for only $7.95
What people say:
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** Please note: This is a digital product (course)-No physical items will be delivered. You will be directed to login in after purchase and listen to the audio as well as download the workbooks.**
DISCLAIMER:
This workbook is not intended to diagnose or treat mental illness. It is for educational purposes only and is not intended as a diagnosis, substitute for treatment, or consultation with a mental health professional or medical professional. Instead, this workbook is for your personal use and to guide you through the process of improving basic mental and emotional wellbeing.